Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.

Healing Horizons

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Reclaiming Your Voice and Leadership Through Self-Doubt with JJ DiGeronimo

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Healing Isn't About Going Back: Spiritual Growth and Self-Compassion with Daniel Winrose

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Redefining Rest in a Restless World | Risa Suzuki on Sleep, Nervous System Healing & Healthy Homes

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Healing From Trauma Without Losing Yourself: Thomas Wilson on Patience and Regression

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Non-Toxic Living and Eco-Anxiety: Healing the World and Yourself with Amy Hartshorn

About the Podcast

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About your hosts

Avik .

Sana .

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