Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.

Healing Horizons

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Grace, Grit, and Gratitude: Leading Through the Hard Parts of Leadership with Arit Eminue

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Write Your Own Definition of Success Through Movement, Mindset, and Self-Trust with Kat Anselmo

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Hydrogen Water and Human Performance: Rethinking Hydration Beyond Eight Glasses with Dr. David Martin

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When High-Functioning Anxiety Is a Signal: Rituals to Return to Your Body with Leslie Draffin

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When Your Anxiety Feels External: Reclaiming Energy Boundaries With Herman Petrick

About the Podcast

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About your hosts

Avik .

Sana .

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