Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.

Healing Horizons

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Awareness Over Reaction: Breaking Emotional Patterns in Real Time with Kristen Crabtree

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What On Earth Is Happening: Why We Participate in a Dysfunctional System and How We Transcend It with Dr. Christina Samycia

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Healing Through Addiction Loss and the Weight of Unspoken Grief with Katie Rizzo

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When the Body Speaks: Healing Trauma Beyond the Mind with Pearly Montagu

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Healing Hidden Wounds: Reclaiming Self After Emotional Abuse with Amanda J. Scott

About the Podcast

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About your hosts

Avik .

Sana .

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