Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.

Healing Horizons

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Repattern Your Nervous System to Feel Safe, Calm, and Aligned Again with Pennie Wilson

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Nervous System Regulation for Real-Life Calm and Sustainable Healing with Katherine Chestnut

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Shaun Mader on Mastering Discomfort: How Growth Begins Where Comfort Ends

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How Breathwork Helps Release Stored Emotions and Reconnect With Yourself with Jon Paul Crimi

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Living Beyond 3D: Aligning with Love, Consciousness, and Inner Truth with Kerie Logan

About the Podcast

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Sana .

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