Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.

Healing Horizons

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Transforming Anger Into Awareness Through Mindfulness and Self-Love with Amitha Khema

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Meditation Without Perfection: Finding Calm Through Breath, Not Control | Andrea Thorfinson

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Seven No-Nos: Ancient Wisdom for Healing Judgment and Finding Inner Peace with Kay Cordell Whitaker

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Healing Beyond Survival: Relearning Life After Trauma and Disconnection | Katie Baker

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How to Rebuild Your Life After Loss Without Losing Yourself with Chanoa Inez

About the Podcast

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About your hosts

Avik .

Sana .

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